Joint Ventures is now offering a new running clinic at the end of January! New, old, or just getting back into it, this clinic is for you!
A personalized, 60 minute, 1-on-1 evaluation with a licensed physical therapist. During this session, you will get a thorough evaluation of your strength, flexibility, and range of motion related to running/walking. You will also have a run/walk gait analysis on the treadmill and functional movement testing to identify areas of complex dysfunction. You will leave with personalized list of suggested exercises to address the specific findings of your evaluation.
A personalized, 1-on-1 Nutritional Counseling session geared toward running and sports performance. During this session you will get an analysis of your current nutritional habits and how this impacts running performance. You will also receive body measurements and composition including height, weight, body mass index and body fat. You will leave with running related nutritional goals and a simplified plan on how to achieve them.
From the results of your evaluation with the Physical Therapist, you will receive a 30 minute, 1-on-1 treatment from a Sports Chiropractor. They will address soft tissue restrictions using Active Release Techniques, Graston techniques, massage and other manual techniques. You will leave with suggestions for continued home care to address areas of restriction.
That's 2 hours of 1-on-1 individualized evaluation, treatment and tips/exercises to address your personal running needs.
Program Information
Date and Time: Saturday, January 28th, 2012 from 7am-1pm
Location: Joint Ventures' Kenmore Square Office at 654 Beacon Street, 2nd Floor. Click here for a map/directions.
Space Is Limited! Call 617-536-1161, ext 1, or email info@jointventurespt.com to reserve your spot today.